Better Than Yesterday: Osher Günsberg
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. Making it better every episode since 2013.
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Recent Episodes
May 2, 2024
Big wins are good, teeny weeny wins are better. A way to tiptoe towards a new way of doing things
What teeny weeny tiptoe wins have you had? Leave a comment or DM on Insta @osher_gunsberg Get on the mailing list and the entire back catalog at oshergunsberg.com To support the show, simply share it, subscribe, review and r…
April 30, 2024
Rebuilding your life after emotional and financial betrayal (with Tracy Hall)
Few things can wound a person as much as betrayal. As your whole world comes crashing down around you, how can you hold onto reality? How do you move on with your life? Tracy Hall is a high-powered single mum in the corporat…
April 28, 2024
The freeze response, tonic immobility in sharks, and what to do about it (unless you're being hunted by an Orca)
Osher describes how yesterday he discovered an underlying freeze response which he didn’t realise was playing havoc with his life. Join him for an exploration in to how if we’re not in “fight” or “flight” we can become imm…
April 25, 2024
Three chairs and the truth - a technique to see things from another perspective
After his chat with Jodi on Wednesday, Osher was reminded about his experience with a fascinating way to develop theory of mind: The Three Chairs Technique. While it sounds like mental musical chairs, it’s actually quite pow…
April 23, 2024
Navigating emotional and intimate connection with neurodiversity (even if you're a normie) with Jodi Gordon
The sexologist from "love on the spectrum" has a lot to teach Osher about intimacy and connection - no matter what your brain is like.
April 21, 2024
Whoever said curiosity killed the cat probably just wanted to control cats.
Using the power of curiosity to transform situations, relationships, and even ourselves.
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